Grounding & Energy Protection

I'm so excited to share the first episode in a three-part Inner Wisdom Mini Series - #047 How to Ground & Protect Your Energy

This episode marks the beginning of a journey into hearing your inner wisdom with crystal clarity, and honestly, it all starts here. If you've been feeling disconnected from your body, drained without knowing why, or overwhelmed by the world around you, this episode is for you.

Have you ever walked into a room and felt unsettled, even though nothing was visibly wrong? Or realized you're exhausted but can't quite explain why? There's a reason for that—and it's not because something is wrong with you.

If you've ever:

• Spent so much time in your head that you've lost touch with what your body actually needs

• Felt drained after being around people or in crowded spaces without understanding why

• Struggled to hear your own intuition through all the mental noise

...this episode offers both validation and practical tools that will transform how you move through the world.

You'll discover:

• Why we're constantly absorbing energetic residue from spaces and people—and the simple grounding practices you can use in seconds

• How visualization and black stones create powerful energetic boundaries that actually work

• The clear, quiet space grounding and energy protection create so you can finally hear yourself

Listen now on Spotify or Apple Podcasts

As I share in this episode: "We're interacting with the energy of spaces and people all the time, and we often pick up like little bits of residue from those different experiences. And if we're not really conscious of it, we're just holding onto it."

The beautiful part? You don't have to keep carrying what isn't yours.

Don't forget: This is Episode 1 in a 3-Part Mini Series on Hearing Your Inner Wisdom. Episodes #047, #048, and #049 build on each other, so tune in to get the complete picture of how to access your inner wisdom with confidence.

With love,

Amanda

P.S. If you know someone who's been feeling drained, overwhelmed, or disconnected from their body, please share this episode with them. And if you haven't already, subscribe on Spotify or Apple so you never miss an episode!

Not quite ready for the Quest? Download the FREE Inner Wisdom Playbook and start your journey to intuition today!